Mental Health Erika Muller 2/16/25 Mental Health Erika Muller 2/16/25 The Art of Becoming Unburdened: Recognizing Your Burdens and Taking Small Steps Toward a Lighter Life Read More Body Image Erika Muller 2/11/25 Body Image Erika Muller 2/11/25 Why Does My Body Image Fluctuate So Much Throughout the Day? An Inside Look at A Day of Body Image Ups and Downs Read More Eating Disorders Erika Muller 2/7/25 Eating Disorders Erika Muller 2/7/25 What Personality Traits are Most Commonly Associated with Eating Disorders? Personality Traits and Their Impact on Eating Disorder Patterns Read More Maternal Mental Health Erika Muller 1/24/25 Maternal Mental Health Erika Muller 1/24/25 How Can I Deal with Mental Health Challenges while Pregnant? Tips, Support, and Strategies for Coping Read More Eating Disorders Erika Muller 1/15/25 Eating Disorders Erika Muller 1/15/25 What Not to Do to Help Someone with an Eating Disorder: 6 Things To Avoid When Supporting Someone with an Eating Disorder Read More Eating Disorder Recovery Erika Muller 1/8/25 Eating Disorder Recovery Erika Muller 1/8/25 Therapy for Eating Disorders in Philadelphia, PA Read More Eating Disorder Recovery Erika Muller 12/28/24 Eating Disorder Recovery Erika Muller 12/28/24 How long does it take to recover from an eating disorder? Exploring the factors that shape each person’s recovery journey Read More Eating Disorder Recovery Erika Muller 12/16/24 Eating Disorder Recovery Erika Muller 12/16/24 Community and Eating Disorder Recovery: The Power of Connection in Recovery Read More Maternal Mental Health Erika Muller 12/4/24 Maternal Mental Health Erika Muller 12/4/24 When Holiday Expectations Weigh on Moms: Easing the Pressure to “Perform” This Season Read More Eating Disorder Recovery Erika Muller 11/27/24 Eating Disorder Recovery Erika Muller 11/27/24 You Don’t Need to ‘Earn’ Your Thanksgiving Meal: This and 10 More Myths about Holiday Eating Debunked Read More Eating Disorder Recovery Erika Muller 11/20/24 Eating Disorder Recovery Erika Muller 11/20/24 16 Behaviors I Thought Were Normal Before I Entered Treatment for My Eating Disorder Read More Mental Health Erika Muller 11/9/24 Mental Health Erika Muller 11/9/24 5 Reasons to Look Forward to Winter: Simple Pleasures for Shorter Days Read More Eating Disorder Recovery Erika Muller 10/30/24 Eating Disorder Recovery Erika Muller 10/30/24 Eating Disorders: Not Just a Side Effect of Trauma (A Helpful Reframe to Increase Compassion During Your Recovery Journey) Read More Eating Disorder Recovery Erika Muller 10/23/24 Eating Disorder Recovery Erika Muller 10/23/24 6 Tips for Helping Your Kids Build Body Confidence and a Positive Relationship with Food This Halloween Read More Erika Muller 10/15/24 Erika Muller 10/15/24 Boost Your Body Image: 7 Practical Reminders that Can Help Improve Your Body Image This Fall Read More Erika Muller 10/6/24 Erika Muller 10/6/24 An Open Letter to Those Who’ve Experienced Loss: Reflections for Pregnancy and Infant Loss Awareness Month Read More Erika Muller 9/30/24 Erika Muller 9/30/24 9 Reminders for When Your Eating Disorder Tries to Pull You Back in After Being in Long-Term Recovery Read More Erika Muller 9/17/24 Erika Muller 9/17/24 20 Eating Disorder Recovery Experiences that are Challenging, Yet Common: Validation for the Everyday Challenges You May Face in Recovery Read More Motherhood Erika Muller 9/10/24 Motherhood Erika Muller 9/10/24 "Am I the Only One Who Doesn’t Love Every Second of Being a Mom?”: 10 Candid Truths About Motherhood" Read More Erika Muller 9/2/24 Erika Muller 9/2/24 "Understanding and Addressing Mental Hunger: 8 Ways it Shows Up in Life With an Eating Disorder" Read More Newer Posts Older Posts
Mental Health Erika Muller 2/16/25 Mental Health Erika Muller 2/16/25 The Art of Becoming Unburdened: Recognizing Your Burdens and Taking Small Steps Toward a Lighter Life Read More
Body Image Erika Muller 2/11/25 Body Image Erika Muller 2/11/25 Why Does My Body Image Fluctuate So Much Throughout the Day? An Inside Look at A Day of Body Image Ups and Downs Read More
Eating Disorders Erika Muller 2/7/25 Eating Disorders Erika Muller 2/7/25 What Personality Traits are Most Commonly Associated with Eating Disorders? Personality Traits and Their Impact on Eating Disorder Patterns Read More
Maternal Mental Health Erika Muller 1/24/25 Maternal Mental Health Erika Muller 1/24/25 How Can I Deal with Mental Health Challenges while Pregnant? Tips, Support, and Strategies for Coping Read More
Eating Disorders Erika Muller 1/15/25 Eating Disorders Erika Muller 1/15/25 What Not to Do to Help Someone with an Eating Disorder: 6 Things To Avoid When Supporting Someone with an Eating Disorder Read More
Eating Disorder Recovery Erika Muller 1/8/25 Eating Disorder Recovery Erika Muller 1/8/25 Therapy for Eating Disorders in Philadelphia, PA Read More
Eating Disorder Recovery Erika Muller 12/28/24 Eating Disorder Recovery Erika Muller 12/28/24 How long does it take to recover from an eating disorder? Exploring the factors that shape each person’s recovery journey Read More
Eating Disorder Recovery Erika Muller 12/16/24 Eating Disorder Recovery Erika Muller 12/16/24 Community and Eating Disorder Recovery: The Power of Connection in Recovery Read More
Maternal Mental Health Erika Muller 12/4/24 Maternal Mental Health Erika Muller 12/4/24 When Holiday Expectations Weigh on Moms: Easing the Pressure to “Perform” This Season Read More
Eating Disorder Recovery Erika Muller 11/27/24 Eating Disorder Recovery Erika Muller 11/27/24 You Don’t Need to ‘Earn’ Your Thanksgiving Meal: This and 10 More Myths about Holiday Eating Debunked Read More
Eating Disorder Recovery Erika Muller 11/20/24 Eating Disorder Recovery Erika Muller 11/20/24 16 Behaviors I Thought Were Normal Before I Entered Treatment for My Eating Disorder Read More
Mental Health Erika Muller 11/9/24 Mental Health Erika Muller 11/9/24 5 Reasons to Look Forward to Winter: Simple Pleasures for Shorter Days Read More
Eating Disorder Recovery Erika Muller 10/30/24 Eating Disorder Recovery Erika Muller 10/30/24 Eating Disorders: Not Just a Side Effect of Trauma (A Helpful Reframe to Increase Compassion During Your Recovery Journey) Read More
Eating Disorder Recovery Erika Muller 10/23/24 Eating Disorder Recovery Erika Muller 10/23/24 6 Tips for Helping Your Kids Build Body Confidence and a Positive Relationship with Food This Halloween Read More
Erika Muller 10/15/24 Erika Muller 10/15/24 Boost Your Body Image: 7 Practical Reminders that Can Help Improve Your Body Image This Fall Read More
Erika Muller 10/6/24 Erika Muller 10/6/24 An Open Letter to Those Who’ve Experienced Loss: Reflections for Pregnancy and Infant Loss Awareness Month Read More
Erika Muller 9/30/24 Erika Muller 9/30/24 9 Reminders for When Your Eating Disorder Tries to Pull You Back in After Being in Long-Term Recovery Read More
Erika Muller 9/17/24 Erika Muller 9/17/24 20 Eating Disorder Recovery Experiences that are Challenging, Yet Common: Validation for the Everyday Challenges You May Face in Recovery Read More
Motherhood Erika Muller 9/10/24 Motherhood Erika Muller 9/10/24 "Am I the Only One Who Doesn’t Love Every Second of Being a Mom?”: 10 Candid Truths About Motherhood" Read More
Erika Muller 9/2/24 Erika Muller 9/2/24 "Understanding and Addressing Mental Hunger: 8 Ways it Shows Up in Life With an Eating Disorder" Read More
